THIS PACKAGE INCLUDES
 

Working 1:1 with Ashley for your holistic health needs. 

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• 1 onboarding call (60 mins): in this call, we will review your intake forms, food and mood journal, and nutrition assessment and go over your personalized nutrition plan
   

• 6: 30-minute calls: in these calls, we will discuss how you are doing, and any functional test results, and add or shift your protocol as needed. 
   

• Supplement Discounts: Access to therapeutic, professional-grade supplements at a discounted rate of 15% off the retail price.
   

• Unlimited Messaging: Monday through Friday 
   

• HTMA Test: A Hair Tissue Mineral Analysis (HTMA) test measures the mineral levels in your hair, revealing patterns that provide insights into your body's metabolism, stress response, and energy production. It also highlights potential mineral imbalances or deficiencies that may impact overall health and well-being.
   

• CGM: A Continuous Glucose Monitor (CGM) tracks glucose levels in real-time by measuring interstitial fluid, providing valuable insights into your body's blood sugar patterns. It helps identify trends, optimize nutrition, and manage metabolic health by highlighting fluctuations that may impact energy, mood, and overall well-being.

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