Hey, I’m Ashley—a lover of all things Disney, the color yellow, and skincare. I’m a licensed esthetician, certified meditation instructor, and Nutritional Therapist! My story began with a personal struggle with acne that started when I was 15. Becoming an esthetician was driven by my passion for helping others feel confident in their skin, something I had long struggled with myself. Despite temporary improvements through medications and rigorous skin routines, the issues always resurfaced.

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In my mid-twenties, I faced unexplained weight gain that was resistant to intense exercise and restrictive dieting. Everything clicked in 2020 when I was diagnosed with PCOS. To address the PCOS I adopted an anti-inflammatory diet and began taking various supplements, which helped me lose 35 pounds over a year. However, even with the weight loss, I noticed persistent issues such as anxiety, insomnia, acne, and more.

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The problem with diagnoses such as these is we are not addressing the root cause of the dysfunction. It wasn’t until I worked with a nutritional therapist that I found the comprehensive answers I needed. This experience opened my eyes to the powerful role of nutrition and actually getting to the root cause. In my journey of learning how to balance my blood sugar and my passion for metabolic health I finally got the answers I was so desperately looking for. That is what led me to become a nutritional therapy practitioner! 

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I now specialize in metabolic health, blood sugar regulation, which leads to the desired outcome of hormone balance, less tummy problems, and reduced anxiety, depression, mysterious weight gain and weight loss resistance.. My journey has equipped me with the empathy and tools needed to guide others on their path to better health, without the frustration of trying to piece it together alone.

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As a nutritional therapist, I strive to make food and lifestyle choices empowering and enjoyable. Eating well shouldn’t be stressful, and life should be filled with joy, instead of worrying about how you’ll feel. Feeling your best inside and out should feel natural and sustainable.

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I’m thrilled you’re here, and always remember…

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You are the magic.

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Ashley