Hey, I’m Ashley, a lover of all things Disney, yellow, and skincare. I’m a licensed esthetician, certified meditation instructor, and now a Nutritional Therapist! I became a licensed esthetician because I have suffered from acne since I was 15 years old. I wanted to be able to help so many feel confident in their own skin because I never did. As I worked as an esthetician my skin would get better on medication and harsh skin routines but would always come back.

 

In my mid-twenties, I noticed rapid weight gain that I couldn’t lose even after exercising for hours and starving myself. In 2020 I was diagnosed with PCOS and that made so much sense to me. My PCOS was causing my weight gain, acne, and other symptoms! I started on an anti-inflammatory diet and about 20 different supplements. After a year I had lost 35 pounds but still struggled with my acne and now that my weight wasn’t my main concern I started noticing other symptoms I had been dealing with my entire life, anxiety, insomnia, and major bloating. So naturally I became a meditation instructor to help with the anxiety and insomnia, but still struggled with major digestive distress. It wasn’t until I worked with a nutritional therapist that I actually got the results I was after.

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After working with my nutritional therapist I realized that this was my calling. I had been searching for a root cause approach by becoming an esthetician and a meditation instructor but still hadn’t found it. Nutritional therapy put all that I had learned together in the same world plus foundational knowledge about food and lifestyle choices. I can now feel confident in my own skin and share this knowledge with ​​others. This journey has had lots of ups and of course some downs, and because of the low times, I know how to navigate this healing journey. I tried DIY-ing my health for years and I would love to save you the trouble. 

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My mission as a nutritional therapist is to bring knowledge about food and lifestyle to my community in a fun and joyful way. Food doesn’t have to be stressful or boring. Meditation doesn’t have to be confusing or tedious. Feeling good inside and out should be natural. 

I’m so happy you’re here and just know..

You are the magic 

 

Ashley